My toddler won't eat vegetables. Help.

This is the most common toddler struggle and you're not alone. First, stop the pressure — research shows forcing kids to eat vegetables actually makes them reject them more. It can take 15-20 exposures before a child accepts a new food, so keep offering without making a big deal. Here's what actually works: 1) Make veggies the norm, not the exception. If you eat them happily at dinner, she'll eventually copy you. 2) Let her help cook — kids eat what they help make. Let her stir, pour, "taste test." 3) Offer a "safe food" alongside the veggie — if she eats her preferred food AND takes one bite of the veggie, that's a win. 4) Try different preparations — raw carrots with hummus, roasted sweet potato fries, veggie pancakes. Same nutrition, different format. 5) Don't use dessert as a reward — it makes veggies seem like punishment. Be patient. Her palate is still developing. Most kids come around by age 5-6.